Get to the root of your concerns

Comprehensive and personalized support for women's hormonal health and overall wellness throughout the life stages — from menarche through perimenopause and menopause.

My approach addresses the unique needs of each phase, helping you maintain balance and grace through it all

As Hippocrates said, "All disease begins in the gut." The health of our digestive tract and microbiome has a profound impact on our overall health and wellbeing. Whether you're experiencing digestive symptoms or not, healing often requires taking a closer look at gut health and promoting a healthy, diverse balance of gut microbes. I work with patients to address digestive concerns and restore gut function as a foundation for whole-body wellness.

Help your child grow up strong and healthy. As a mother myself, I understand how challenging it can be when your child is struggling.

Using integrative medicine approaches and natural therapies, I support children dealing with eczema, digestive issues, frequent illnesses, and ADHD, working to address root causes while nurturing your child's overall health and development.

Prepare your body for pregnancy, nurture a healthy pregnancy, and navigate the postpartum period with energy and ease.

My goal is to help you feel your best and build the foundation of wellness so you can be fully present for your growing family.

We'll be detectives, investigating and taking a comprehensive look at how your body is functioning to identify where things aren't working well—and why. Through detailed and specialty lab testing, we'll discover what your body needs to function better and what underlying causes need to be addressed. This approach goes beyond treating symptoms to uncover the root issues holding you back from feeling your best.

Nutrition and lifestyle are the foundations of long-term wellness. Often, it's the simple tools that make the biggest impact. A nutritious, balanced diet rich in whole foods, combined with healthy lifestyle practices, should never be overlooked. Together, we will build a personalized plan unique to your needs — one that creates a healthy foundation balancing good nutrition, adequate sleep, regular movement, and rest.

Vitamins, minerals, amino acids and other nutrient supplements can assist the body in restoring function and improving symptoms. I use a combination of clinical research, traditional medical testing, and advanced specialty lab testing to pinpoint exactly what support your body needs.

This personalized approach ensures you're taking what will benefit you most, avoiding unnecessary supplements while addressing your specific deficiencies and imbalances.

Herbal medicine is the practice of using plants and plant extracts to support the body's natural healing processes. It is a holistic approach that draws on traditional knowledge passed down through generations, combined with evidence-based scientific research to understand how plant compounds affect the body. Herbs can be used to optimize body function and address underlying causes of health concerns.

A body under chronic stress does not heal well. Digestion suffers, the immune system becomes imbalanced and hormones fall out of rhythm. Together, we will choose approaches that help restore balance to your nervous system, allowing your body to self-correct. When the nervous system is balanced, the body becomes more capable of addressing its own imbalances, often requiring fewer supplements and less intervention.